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Sveta_usurt
Journal
09 May 11
Sveta_usurt's Journal, 09 May 2011
Sveta_usurt's Profile
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Weigh In record (no journal entry) for 09 May 2011
133.8 lb
Lost so far:
5.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
1099 kcal
Fat: 44.42g | Prot: 55.78g | Carb: 109.99g.
Breakfast:
Veggie Humus Wrap, Yellow Label Tea.
Lunch:
Watermelon, Cuisse de Poulet Rôties, Cucumber (with Peel) , Tomates, Salade Verte.
Dinner:
Salade de Fruits.
Snacks/Other:
Gateau Chocolat.
more...
1678 kcal
Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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