Weigh In record (no journal entry) for 22 May 2022
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172.6 lb
Lost so far: 92.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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2007 kcal
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Fat: 50.10g | Prot: 90.00g | Carb: 312.07g.
Breakfast: Kellogg's Corn Flakes, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Bananas, No Name Crispy Southern Chicken Thigh, Kraft Calorie Wise Catalina Dressing, Cucumber (with Peel), Grape Tomatoes, Compliments Garden Salad. Dinner: Chicken Drumstick (Skin Eaten), Great Value California Style Mixed Vegetables, No Name Garden Mixed Vegetables. Snacks/Other: No Name Neapolitan, Bananas. more...
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1932 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
Amazing! SO CLOSE to your goal👏🏻👏🏻👏🏻
22 May 22 by member: Maguscanook
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