krmartin718's Journal, 09 May 2011

156.0 lb Lost so far: 1.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 28.95g | Prot: 82.01g | Carb: 320.67g.   Breakfast: Organic Crispy Rice Bar - Peanut Butter, Peanut Butter Paradise. Lunch: Bananas. Dinner: Organic California Raisins, Chicken Breast (Skin Not Eaten), Broccoli, Organic Jasmine Rice. Snacks/Other: Gorilla Munch, Pears, Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Coco-Cola Classic (12 oz). more...

2095 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...