jipy68's Journal, 01 August 2014

199.5 lb Lost so far: 12.8 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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609 kcal

Fat: 11.66g | Prot: 63.78g | Carb: 66.33g.   Breakfast: LU Pim's Framboise, Auchan Chocolat Liégeois, Café, Marque Repère Edulcorel. Lunch: Tomates, Tomates Cerises, Landjunker Hähnchenbrustfilet, Petits Pois. more...

3174 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...