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After 2 days of poor diet and little exercise, I'm still under 200lbs.
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198.8 lb
Lost so far: 5.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2614 kcal
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Fat: 45.22g | Prot: 99.91g | Carb: 335.12g.
Breakfast: Cape Cod Cranberries, Old Fashioned Oats, Pineapple . Lunch: Fresh Pork Sausage, Red Potatoes (Flesh and Skin), Crab Cake, Creamy Corn & Roasted Pepper Soup, Shrimp, White Rice, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Fajita with Chicken and Vegetables, Margarita. Snacks/Other: Mangos. more...
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2859 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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