paolino91's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
121.0 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2022:
2077 kcal Fat: 48.39g | Prot: 109.14g | Carb: 310.42g.   Breakfast: Mirtilli, Yoeggs Nocciola. Lunch: Fatina Castagne Morbide, Finocchio, Conad Spinaci in Foglia, Albume Fresco, Coop Gallette di Mais Biologiche. Dinner: Zucchine*, Pizza Carbone Vegetale, Bontà del Pescatore Gamberoni Indopacifici. Snacks/Other: ###, Fragole, Latteria Latte Scremato UHT senza Lattosio, Banana*, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2. more...
gaining 4.6 lb a week



     
 

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