ShrinkingNinja's Journal, 08 May 2011

Day off for anniversary celebration.
204.0 lb Lost so far: 71.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
1777 kcal Fat: 101.98g | Prot: 113.33g | Carb: 149.47g.   Breakfast: Organic Brown Eggs (Large), Psyllium Husks, 100% Whey Protein Powder. Lunch: Mozzarella Cheese Sticks, mango pie, Avocados, turkey club. Dinner: pear, Original Deli Thin Smoked Chopped Pressed Beef, Walnuts, Dried Cranberries. more...
2254 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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