Weigh In record (no journal entry) for 21 May 2022
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213.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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1465 kcal
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Fat: 59.00g | Prot: 60.50g | Carb: 169.00g.
Lunch: Price Chopper Rising Crust Pepperoni Pizza. Dinner: Great Value Seasoned French Fried Potatoes, Kirkwood Crispy Chicken Strips. more...
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losing 3.5 lb a week
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