john123's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
197.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
771 kcal Fat: 44.84g | Prot: 37.22g | Carb: 62.19g.   Breakfast: Cheddar Cheese, Black Beans, Scrambled Egg. Lunch: Movie Theater Butter Popcorn. more...
gaining 18.2 lb a week

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