Weigh In record (no journal entry) for 21 May 2022
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158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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2127 kcal
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Fat: 70.96g | Prot: 143.55g | Carb: 236.52g.
Breakfast: Café Décaféiné, U Miel de Fleurs, Curcuma, Spiruline, Lidl Biscottes. Lunch: Oranges, Picard Haricots Plats Coupés, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Monoprix Beurre Doux, Baguette, Envia Fromage Blanc Bio 3,2%, Le Gaulois Escalope de Dinde, Paquito Confiture Allégée Abricot, Lotus Speculoos (7,8g), Camembert. Dinner: Delisse Yaourt au Lait de Brebis à la Grecque , Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme, Baguette, Lotus Speculoos (7,8g), Le Gaulois Escalope de Dinde, Picard Haricots Plats Coupés, Petit Chebra Fromage de Chèvre Doux. more...
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2710 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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