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13.9% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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1889 kcal
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Fat: 99.09g | Prot: 102.88g | Carb: 141.92g.
Breakfast: Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Marco Polo Mani Salado con Miel, Huevo Duro, Panceta, Huevo Revuelto. Lunch: Belmont Aceite Vegetal, Colun Protein Plus Yoghurt Frutilla Platano, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Tomates Rojos, Minuto Verde Papas Pre-Fritas, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Doritos Tostitos, Natur Cereal Natural de Trigo (30g), Marco Polo Mani Salado con Miel. more...
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losing 12.3 lb a week
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