Anabel Ariza's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
131.8 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2014:
1064 kcal Fat: 30.89g | Prot: 41.12g | Carb: 155.22g.   Breakfast: Walmart Medialuna de Manteca, Riera Tostadas Dulces, Leche Entera, Café. Lunch: Knorr Sopa Crema de Arvejas con Jamón, Granix Fibra Total, la Nueva Yogur Endulzado Entero, Berenjena Cocida. Dinner: la Banda Granos de Choclo Amarillos, Gomes da Costa Lomos de Atun al Natural, Arroz Blanco, Calabacín. Snacks/Other: Factura con Crema Pastelera, La Tranquera Yerba Mate. more...
1821 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...
gaining 1.8 lb a week

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