jane red's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
145.5 lb Lost so far: 8.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
450 kcal Fat: 7.75g | Prot: 32.41g | Carb: 66.55g.   Breakfast: Miracle Whip Light, Milk (Fat Free or Skim, Calcium Fortified), Large Egg, Onions, Chunk Light Tuna in Water. Snacks/Other: Bananas, Oranges. more...
losing 0.1 lb a week

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