Weigh In record (no journal entry) for 08 May 2011
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145.5 lb
Lost so far: 8.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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450 kcal
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Fat: 7.75g | Prot: 32.41g | Carb: 66.55g.
Breakfast: Miracle Whip Light, Milk (Fat Free or Skim, Calcium Fortified), Large Egg, Onions, Chunk Light Tuna in Water. Snacks/Other: Bananas, Oranges. more...
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losing 0.1 lb a week
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jane red's weight history
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