Weigh In record (no journal entry) for 21 May 2022
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199.2 lb
Lost so far: 43.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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603 kcal
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Fat: 41.58g | Prot: 51.50g | Carb: 6.63g.
Lunch: Lettuce, Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun), Hy-Vee Cheese Cubes. Dinner: Great Value Green Olives with Pimento, KFC Original Recipe Chicken Breast without Skin or Breading. more...
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gaining 2.8 lb a week
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tammylee63's weight history
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