Weigh In record (no journal entry) for 19 May 2022
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211.1 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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3182 kcal
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Fat: 163.82g | Prot: 120.77g | Carb: 303.70g.
Breakfast: Gouda oder Edamer, Croissant, Zentis Pflaumenmus, Tamara Erdbeer Konfitüre Extra, Milfina Butter , Hähnchenbrustfilet, Gut & Günstig Weizenbrötchen, Vollkornbrot, Rührei. Lunch: Dean&David Lachs Avocado Bowl, Ener Bio Ingwer Shot. Dinner: Burger King Bacon Cheeseburger, Burger King Veggie King. more...
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gaining 5.0 lb a week
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