Weigh In record (no journal entry) for 28 May 2014
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123.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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868 kcal
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Fat: 35.06g | Prot: 67.18g | Carb: 85.39g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Kroger Low Sodium Rice Cakes. Lunch: Nature Box Masa Crisps, Farm Rich Boneless Skinless Chicken Breast, Mixed Salad Greens, Portabella Mushrooms (Grilled) . Dinner: Bell Plantation PB2 Powdered Peanut Butter, Kroger Low Sodium Rice Cakes, Blueberries. Snacks/Other: Planters NUT-rition Heart Healthy Mix (Package), Plums. more...
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1872 kcal
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Activities & Exercise:
Running - 7/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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