dianet's Journal, 19 July 2009

have recorded weight now as i think my scale is back to normal.. have been weighing daily to see if its being consistant, and this is what ive been the last few mornings, so hope its working correctly again,although a bit more loss wouldve been good.
166.7 lb Lost so far: 9.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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