Pappy1271's Journal, 31 July 2014

305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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841 kcal

Fat: 26.74g | Prot: 61.36g | Carb: 80.56g.   Breakfast: Mandarin Oranges No Sugar Added, Food Lion 1% Lowfat Cottage Cheese. Lunch: Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots, Read 4 Bean Salad. Snacks/Other: Fuji Apples, Frigo Cheese Heads 100% Natural Light String Cheese, Cheese Heads Beef Stick, Frigo Cheese Heads Sticks Mild Cheddar. more...

4038 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...