Weigh In record (no journal entry) for 21 May 2022
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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189 kcal
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Fat: 1.50g | Prot: 4.40g | Carb: 35.95g.
Breakfast: Café preto com açúcar, Pão Francês. more...
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losing 2.6 lb a week
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Heloisa_36's weight history
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