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Taaanto gonfiore piedi e caviglie per il caldo 😭
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164.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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2085 kcal
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Fat: 82.63g | Prot: 104.79g | Carb: 229.98g.
Breakfast: Gocce di Cioccolato, Latte Pro, Kellogg's Choco Krispies, Caffè Zuccherato. Lunch: EuroCompany Misto di Frutta Secca e Tostata , Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pomodori, Toast. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Sugo Napoletana M, Barilla Penne Rigate, Carne Macinata Mix Light Aldi. Snacks/Other: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Albicocche, Petit Ciocco M, Petit Ciocco M. more...
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1856 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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