Weigh In record (no journal entry) for 21 May 2022
|
181.9 lb
Lost so far: 29.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
357 kcal
|
Fat: 16.75g | Prot: 23.97g | Carb: 26.17g.
Breakfast: Alpro Миндальное Молоко, Русское Море Крабовое Мясо, Жареное Яйцо без Жира, Рот Фронт Пряники Коровка со Вкусом Шоколадного Молока. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия Сухенко's weight history
|