Weigh In record (no journal entry) for 21 May 2022
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105.2 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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459 kcal
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Fat: 4.98g | Prot: 35.58g | Carb: 66.41g.
Breakfast: Hirz Birchermüesli, Alesto Noci. Lunch: Cucina Sugo Di Pomodoro Con Verdura, Pomodori Ciliegini, Migros Orzo Perlato, Coop Qualité & Prix Crevetten. more...
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losing 2.0 lb a week
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