Weigh In record (no journal entry) for 08 May 2011
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1768 kcal
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Fat: 44.99g | Prot: 68.21g | Carb: 264.05g.
Breakfast: kellog's rice crispies (Belgium), Whole milk. Dinner: steak, mushrooms, boter, White Potatoes (Flesh and Skin). Snacks/Other: melo cakes, Kinder Surprise, Coca-Cola Classic (Cup). more...
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2386 kcal
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Activities & Exercise:
Desk Work - 11 hours, Sitting - 1 hour, Standing - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
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losing 0.5 lb a week
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