unbelievable
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303.4 lb
Lost so far: 39.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1005 kcal
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Fat: 18.00g | Prot: 65.00g | Carb: 164.00g.
Lunch: Lay's Baked! Original Potato Crisps, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Kroger Lite Greek Strawberry Yogurt, Healthy Choice Beef Strips Portabella. Snacks/Other: Fit & Active Drizzled Mini Crisps - S'mores, Lay's Baked! Original Potato Crisps. more...
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losing 11.2 lb a week
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Comments
70 pounds down! EXCELLENT!
01 Aug 14 by member: Deb_N
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01 Aug 14 by member: MomjjjaLou
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