Weigh In record (no journal entry) for 31 July 2014
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222.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1118 kcal
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Fat: 44.31g | Prot: 130.41g | Carb: 53.29g.
Breakfast: Café (Instantâneo), Italac Leite Desnatado, União Açúcar Refinado. Lunch: Danone Corpus Light Morango, Seletti Filé de Tilápia. Dinner: Danone Corpus Light Ameixa, Seletti Filé de Tilápia. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Presunto Cozido Magro, Santa Clara Ricota Fresca, Ovo Mexido, Seara Presunto Magro. more...
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steady weight
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