Weigh In record (no journal entry) for 08 May 2011
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323.0 lb
Lost so far: 59.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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2289 kcal
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Fat: 79.99g | Prot: 137.32g | Carb: 271.99g.
Breakfast: salsa, bell pepper, onion, celery, vegetable oil, Black Beans, Italian Style Bread Crumbs. Lunch: honey melon, mustard, hellman's real, Baked Honey Ham, reduced sargento, roast beef, turkey bacon, Pumpernickle Bread. Dinner: glory foods, idahoan, vegetable oil, pork brisket. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, frigo reduced. more...
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4515 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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