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Spent 3 weeks in Italy and gained 2 pounds :(
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135.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2014:
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1557 kcal
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Fat: 56.30g | Prot: 90.02g | Carb: 174.93g.
Breakfast: Gay Lea Spreadable light butter with canola oil, Safeway Kitchens Texas Toast (60% whole wheat), Coffee, Jam Preserves, 1% Fat Milk. Lunch: Litehouse Foods Jalapeno Ranch Dressing & Dip, Cooked Cauliflower (from Fresh), Marketside Caprese Style Salad, Tomatoes, Prima Della Black Angus Roast Beef. Dinner: Egg Noodles (with Added Salt, Enriched, Cooked), Chicken Noodle Soup (Home Recipe). Snacks/Other: Bananas, 1% Fat Milk, Coffee, Sugar, Fiber One Chewy Bars - Oats & Chocolate. more...
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1997 kcal
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Activities & Exercise:
Desk Work - 4 hours, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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