Weigh In record (no journal entry) for 08 May 2011
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1148 kcal
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Fat: 57.54g | Prot: 41.85g | Carb: 94.49g.
Breakfast: Yellow Label Tea, Veggie Humus Wrap. Lunch: Boulettes de Viande au Boeuf, Vinaigrette Maison, Camembert Cheese, Salade Verte, Gateau Chocolat, Haricot Vert, Tomates, Cucumber (with Peel) . Dinner: Dry Roasted Peanuts (with Salt), Bière. more...
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1565 kcal
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Activities & Exercise:
Shopping - 45 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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