Weigh In record (no journal entry) for 14 May 2022
|
173.3 lb
Lost so far: 42.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
1897 kcal
|
Fat: 90.68g | Prot: 100.52g | Carb: 134.33g.
Breakfast: Peanut Butter, Bimbo Toasted Bread Double Fiber, Tony's Bakery Sweet Bread, Coffee-Mate Original Powder Creamer, Whole Milk. Lunch: Kraft 100% Grated Parmesan Cheese, Fresh & Easy Pico De Gallo, Tortilla Corn Chips, Kroger Salted Peanuts, Strawberries, Chobani Nonfat Plain Greek Yogurt (150g). Dinner: Fresh & Easy Pico De Gallo, HEB Pork Carnitas, Mexican Rice. Snacks/Other: Hershey's Kit Kat Miniatures, Lemon, Tequila. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maritza96's weight history
|