Weigh In record (no journal entry) for 19 May 2022
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180.9 lb
Lost so far: 30.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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466 kcal
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Fat: 24.46g | Prot: 33.31g | Carb: 29.00g.
Dinner: Unsweetened Iced Tea, Skinless Chicken Breast, Mission Restaurant Style Tortilla Chips, Tableside Chunky Guacamole. Snacks/Other: Grillo's Pickles Italian Dill Chips. more...
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steady weight
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WhitneyLMorgan's weight history
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