Weigh In record (no journal entry) for 20 May 2022
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156.4 lb
Lost so far: 50.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2022:
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784 kcal
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Fat: 34.68g | Prot: 105.46g | Carb: 6.56g.
Breakfast: Nutricost Mocha Whey Protein Isolate, 2% Milk Kefir, Stryve Beef Biltong Original, Egg White Bread, No Name Fully Cooked Real Bacon Bits, Egg. Dinner: Jell-O Sugar Free Raspberry Gelatin, Pork Chop. more...
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losing 0.0 lb a week
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