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entered wrong. should be 223.75
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227.8 lb
Lost so far: 31.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1458 kcal
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Fat: 37.85g | Prot: 83.62g | Carb: 214.34g.
Breakfast: Steak & White Cheddar Panini, Creamy Tomato Soup with Croutons. Dinner: Fish Soup with Potatoes (Sopa De Pescado). Snacks/Other: Navels Oranges, Fruit Bowls - Tropical Fruit, Fudgsicle No Sugar Added Fudge Bars. more...
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steady weight
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