Weigh In record (no journal entry) for 31 July 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2014:
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2533 kcal
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Fat: 48.74g | Prot: 131.41g | Carb: 300.77g.
Breakfast: Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cracotte Cracotte au Froment. Lunch: Concombre (Pelé), Thon Cuit au Four ou Grillé, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Oranges, Bananes. Dinner: Picard Dos de Cabillaud, Lustucru Tagliatelles au Basilic, Champagne, Vin Sauvignon Blanc, Vin de Table Rouge, Tomates, Entremont Emmental, Carte D'Or Sorbet Fraise, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Brossard Cake aux Fruits, Jus de Pamplemousse Rose. more...
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2801 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 2 hours, Sitting - 1 hour, Yard Work (gardening) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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