Weigh In record (no journal entry) for 31 July 2014
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136.9 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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871 kcal
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Fat: 30.67g | Prot: 27.62g | Carb: 136.86g.
Breakfast: Black Tea. Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: Tomatoes, Cooked Eggplant. Snacks/Other: Plums, Ice Cream. more...
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gaining 1.5 lb a week
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ochkova's weight history
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