Weigh In record (no journal entry) for 08 May 2011
|
189.7 lb
Lost so far: 0.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
1455 kcal
|
Fat: 58.28g | Prot: 84.62g | Carb: 151.69g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Cool Ranch Tortilla Chips, 12" Orchard Chicken Salad. Dinner: Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , All Natural Rock Cornish Game Hen. Snacks/Other: French Vanilla Instant Pudding. more...
|
|
2724 kcal
|
Activities & Exercise:
Sitting - 10 hours, Shopping - 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|