MobileGoo's Journal, 20 May 2022

174.2 lb Lost so far: 90.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 72.13g | Prot: 87.94g | Carb: 355.49g.   Breakfast: President's Choice Blue Menu Bran Flakes, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Grape Tomatoes, Clementines, Bananas, No Name Crispy Southern-Style Fried Chicken, No Name Crispy Southern Chicken Thigh. Dinner: Bananas. Snacks/Other: Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Bananas, Tim Hortons Apple Fritter Donut, Tim Hortons Canadian Maple Donut. more...

2532 kcal

Activities & Exercise: riding mower - 4 hours, Weed trimming - 1 hour and 40 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...