Weigh In record (no journal entry) for 20 May 2022
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158.5 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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2166 kcal
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Fat: 69.06g | Prot: 142.61g | Carb: 240.33g.
Breakfast: Café Décaféiné, Curcuma, Pelletier Pain Grillé, Spiruline, Lidl Biscottes, U Miel de Fleurs. Lunch: Baguette, Delacre Speculoos, Envia Fromage Blanc Bio 3,2%, Le Gaulois Escalope de Dinde, Huile d'Olive, Oranges, Entremont Emmental, Leader Price Lentilles Préparées, Endive. Dinner: Petit Chebra Petits Fromages de Chèvre Doux, Lidl Filet de Lieu Noir, Baguette, Tomate Cœur de Bœuf, Paquito Confiture Allégée Abricot, Delacre Speculoos, Envia Yaourt au Lait Entier Bio, Teisseire Sirop de Fraise, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lotus Speculoos (7,8g). more...
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2601 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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