Weigh In record (no journal entry) for 20 May 2022
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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2045 kcal
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Fat: 43.12g | Prot: 106.70g | Carb: 317.58g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, Yoeggs Albicocca, Mirtilli, Conad Bastoncini di Crusca di Frumento. Lunch: Albume Fresco, Conad Spinaci in Foglia, Finocchio, Tuorlo Fresco, Fiberpasta Penne. Dinner: Land Protein + Fiocchi di Latte, Fatina Castagne Morbide, Coop Olive Nere Snocciolate, Scotti Riso Integrale 10'. Snacks/Other: ###, Pere Abate, Danone Hipro Mirtillo, Yukybio Fette Biscottate Bio Integrali. more...
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gaining 1.5 lb a week
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