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😃 das freut mich!
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148.2 lb
Lost so far: 28.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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213 kcal
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Fat: 2.77g | Prot: 4.72g | Carb: 46.33g.
Breakfast: Krüger Schoko Cappuccino, Bio Company Brennessel, Löwenzahn, Nektarinen, Blaubeeren, Erdbeeren. more...
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losing 3.1 lb a week
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