Weigh In record (no journal entry) for 20 May 2022
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253.8 lb
Lost so far: 50.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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452 kcal
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Fat: 35.68g | Prot: 20.54g | Carb: 13.21g.
Breakfast: French Confectionary Low Carb Pita Bread, Avocados, Clover Butro, Coffee with Milk. more...
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losing 9.3 lb a week
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Battery Centre's weight history
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