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Today, I have some chicken soup for lunch and dinner is undecided at the moment. I'll let you know later what I have.
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330.7 lb
Lost so far: 83.8 lb.
Still to go: 156.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1268 kcal
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Fat: 77.18g | Prot: 114.95g | Carb: 17.47g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Moist Sliced Biltong. Lunch: Celery , Chicken Thigh (Skin Eaten). Dinner: Crosse & Blackwell Salad Cream, Lettuce, Egg (Whole) . more...
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steady weight
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