CindiL's Journal, 08 May 2011

taken from home scale. Not sure how accurate.

129.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 45.16g | Prot: 36.22g | Carb: 149.59g.   Breakfast: Pure Cane Sugar, Coffee, Greenwise Fat Free Milk, Honey, Banana, fage total 2%. Dinner: Grapes, Mini Babybel Original Semisoft Cheese. Snacks/Other: Mocha Frappuccino Light (Tall), Gala Apples. more...

1528 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...