Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tejana Gypsy Gal
Journal
30 Jul 14
Tejana Gypsy Gal's Journal, 30 July 2014
Tejana Gypsy Gal's Profile
< Previous Entry
|
Next Entry >
234.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2014:
1493 kcal
Fat: 66.35g | Prot: 68.74g | Carb: 151.94g.
Breakfast:
McDonald's Sausage Biscuit with Egg (Large).
Lunch:
Foster Farms Turkey Pastrami, Country Kitchen Giant Sliced White Bread.
Dinner:
Hidden Valley Caesar Salad Kit with Romaine Lettuce, Pork Chop.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting), Starbucks Mocha Frappuccino Light (Grande), Starbucks Skinny Vanilla Latte (Venti).
more...
3143 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tejana Gypsy Gal's weight history
view complete history