marrana's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
113.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
1804 kcal Fat: 60.39g | Prot: 77.71g | Carb: 245.79g.   Breakfast: Buttermilk Pancakes, Classic Eggs Benedict, Nonfat Caffe Latte (Grande). Lunch: Strawberries, Steamed or Boiled Shrimp. Dinner: Puerto Rican Style Fried Green Plantain (Tostones), Mushroom Rice, Fried Pork, Bananas. Snacks/Other: Total 0% Greek Yogurt, Raspberries, Natural Pure Raw Honey, Brownie, Chocolatier Gems - Dark Chocolate with Caramel. more...
1474 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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