Weigh In record (no journal entry) for 05 May 2011
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2539 kcal
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Fat: 82.08g | Prot: 175.04g | Carb: 303.67g.
Breakfast: Organic Unsweetened Soy Milk, Shredded Wheat Cereal (Presweetened). Lunch: Mayonnaise, Onions, Red Tomatoes, Lettuce, Provolone Cheese Slices, Dijon Mustard, Baguette, Roast Beef. Dinner: Beef Sirloin Skewers, Steamed Peking Dumplings. Snacks/Other: Banana, Red Raspberries, Banana, Soy Protein Powder, Banana. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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