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CMJewels
Journal
08 May 11
CMJewels's Journal, 08 May 2011
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Weigh In record (no journal entry) for 08 May 2011
148.6 lb
Lost so far:
14.8 lb
.
Still to go:
0.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
637 kcal
Fat: 24.42g | Prot: 57.46g | Carb: 51.84g.
Breakfast:
Water.
Lunch:
Cooked Asparagus (from Fresh), Steamed or Poached Trout.
Dinner:
Light Mayo, Barbecue Flavor Potato Chips, Cooked Egg White.
Snacks/Other:
Water, York Peppermint Pattie (Mini Size).
more...
1663 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 32.2 lb a week
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