Green L's Journal, 20 May 2022

106.7 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 11.43g | Prot: 40.04g | Carb: 108.00g.   Breakfast: 7-11 茶葉蛋. Lunch: 7-11 日式蕎麥風味麵. Dinner: 芋圓豆漿豆花, Subway 燒烤牛肉. Snacks/Other: 蘇打餅乾. more...

1186 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...