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tennisnut
Journal
08 May 11
tennisnut's Journal, 08 May 2011
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Weigh In record (no journal entry) for 08 May 2011
158.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
726 kcal
Fat: 28.44g | Prot: 23.40g | Carb: 110.98g.
Breakfast:
Skim or Nonfat Milk (Calcium Fortified), Caramel Delight Cereal.
Snacks/Other:
Red Apple Bites, Peanut Butter To Go.
more...
1951 kcal
Activities & Exercise:
Sitting - 1 hour, hula hoop - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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