Weigh In record (no journal entry) for 08 May 2011
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215.0 lb
Lost so far: 36.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1560 kcal
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Fat: 81.17g | Prot: 88.40g | Carb: 113.13g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Meatless Egg Roll, Hot & Sour Soup, Fried Rice, Broccoli Beef. Dinner: potato salad , Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, broccoli, cornish game hen. more...
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gaining 7.0 lb a week
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