Weigh In record (no journal entry) for 19 May 2022
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112.0 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1087 kcal
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Fat: 56.81g | Prot: 45.37g | Carb: 99.71g.
Breakfast: Ermitage Munster, Café, Baguette, Jus de Citron, Tutti Free Sucre, Thé Vert, Jus d'Orange Fraîchement Pressé. Lunch: Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Radis, Tramier Olives Noires Dénoyautées à la Grecque, Oignons, Les Crudettes L'irrésistible. Dinner: Pâtes (Cuites), Auchan Poisson à la Bordelaise. Snacks/Other: Graines de Tournesol Décortiquées, Cerises Douces. more...
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losing 1.5 lb a week
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